> For the complete documentation index, see [llms.txt](https://www.afterflood.in/llms.txt). Markdown versions of documentation pages are available by appending `.md` to page URLs; this page is available as [Markdown](https://www.afterflood.in/health-management/mental-health.md). # Mental Health People returning home should take care of their mental health as well. Post Traumatic Stress Disorder(PTSD) is common problem seen in people affected by natural disasters. Symptoms of PTSD may not begin immediately. It might even take a couple of months. Following are some of the symptoms of PTSD.. * Difficulty to remember details of the incident. * Feeling of fuilt regarding the incident. * Trouble sleeping, having nightmares about the incident. * Unusually irritable or aggressive behavior. * Depression/Suicidal tendencies. If you notice any of these symptoms in yourself of your loved ones, seek medical help.\ \ **Contributed by:** [**https://github.com/raeeska**](https://github.com/raeeska) --- # Agent Instructions This documentation is published with GitBook. GitBook is the documentation platform designed so that both humans and AI agents can read, navigate, and reason over technical content effectively. Learn more at gitbook.com. ## Querying This Documentation If you need additional information that is not directly available in this page, you can query the documentation dynamically by asking a question. Perform an HTTP GET request on the current page URL with the `ask` query parameter, and the optional `goal` query parameter: ``` GET https://www.afterflood.in/health-management/mental-health.md?ask=&goal= ``` `ask` is the immediate question: it should be specific, self-contained, and written in natural language. `goal` is optional and describes the broader end goal you are ultimately trying to accomplish on behalf of the user. GitBook uses it to tailor the answer towards what is most useful for that goal. The response will contain a direct answer to the question and relevant excerpts and sources from the documentation. Use this mechanism when the answer is not explicitly present in the current page, you need clarification or additional context, or you want to retrieve related documentation sections.